The bad news comes in so fast you can hardly keep up with it: senior State Department officials asked to resign, a defacto Muslim ban and a white supremacist given a role typically held for generals.
As important as it is to remain informed, however, it’s equally
necessary for people to stay calm and not lapse into full on Facebook
post hysteria. It’s far easier to organize when you’re motivated by the
hope in your heart rather than the panic our president inspires.

(via What to do when you’re so overwhelmed by the Trump presidency you can barely move)